Archive | Skin Care Tips

Tips For a Healthier More Youthful Looking Skin

If you are like me you, you probably have had many skin care tips over the years. Unfortunately, most of them are similar, like protect your skin, eat properly, drink plenty of water, stay healthy etc!

The above general tips are valid and will help if you’re willing to do them. However, the following 3 skin care tips are more specific in how they can help you achieve a healthier more youthful looking skin.

Tip 1. Moisturize your skin… Probably the biggest skin issue people complain about today is dry skin.

Most women will moisturize daily or at least a few times a week. Most men on the other hand, probably don’t use a moisturizer at all and suffer with their dry skin unnecessarily.

Use good quality natural emollients, anti-oxidants, vitamins and minerals daily to moisturize, hydrate and nourish your skin. Ingredients like… avocado oil, jojoba oil, grapeseed oil, macadamia oil, crodamol CP and D-Panthenol are good ones to look out for.

Tip 2. Re-build collagen and elastin skin cell proteins.

Fine lines and wrinkles start appearing on most people around 40 years old. This depends of course on whether you looked after your skin when you were younger.

The main reasons your skin deteriorates and gets wrinkled, are natural aging, exposure to daily environmental pollutants, harsh chemicals and sun damage. This results in a gradual degradation of your collagen and elastin skin cell proteins.

Collagen, elastin and keratin are responsible for your skins underlying structure, strength, thickness, spring and elasticity. To regain these skin attributes you need natural ingredients that are capable of producing new skin cells.

Two substances that can stimulate new collagen and elastin cell re-growth are Cynergy TK”(TM)” with functional keraton”(TM)” and Coenzyme Q10 in a special nano-emulsion form.

Another substance Phytessence Wakame an extract from Japanese sea kelp helps collagen and elastin fibers retain their glue.

Tip 3. Commit to a daily skin care regime.

It’s absolutely pointless taking any notice of skin care tips if your not willing to make a commitment to doing them daily.

You can go out and buy the best most fantastic skin care creams ever made and not get any positive results if your don’t use them daily and as instructed by the manufacturer.

The line of skin care products and supplements I am getting results with, and chose to use daily come from a small manufacturer in New Zealand. They have a complete range of all natural women’s and men’s products including active day and restorative night creams, body lotions, eye contour gel, deep cleansing and hydrating masks.

Finally, if you really want to get positive results from your next skin cream purchase. Chose the best range of active natural skin care substances you can get. Start and continue with a proper daily skin care regime.

At my website, you can find more skin care tips and information on ingredients that can contribute to you getting a healthier more youthful looking skin, that I chose to use daily

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The Secrets to Preserving Your Skin

Taking care of the skin can sometimes be complicated, regarding all those information from the internet, television and magazines about the right way to preserving our skin. Taking care of the skin does not stop with the simple cleansing, moisturizing or exfoliating, especially when you suddenly suffer from skin problems.

If you are having skin care problems, here are some skin care tips to help you preserve your skin and make it younger looking.

When the skin pores become clogged, pimple starts. During puberty stage, pimple is very common because of sebum overproduction. Areas in the chin, forehead and nose, also known as the T-zone has many glands that produce too much oil so these areas are the most susceptible to pimples.

For the prevention of skin breakouts, here are some skin care tips for you:

Use warm water together with mild soap when cleansing your face. It is best to cleanse the face two times a day. Use gentle soap that is specifically for acne. Massage gently in a circular motion and remember not to scrub. Avoid scrubbing and washing too much for it may damage and irritate your skin. It is recommended to use a lotion that has benzoyl peroxide after cleansing to lessen bacteria and oil.

Never pop pimples. It may cause further infection in the skin, which may lead to redness, swelling and worse, scarring. Touching your face with fingers may cause your skin to gather sebum and increase bacteria so avoid it. Wash your hands first before putting makeup or treatment creams in your face to prevent the pores from inflammation and irritation.

Another skin care tip is to get rid of your makeup before going to bed. Also, avoid using old makeup that may cause irritation. Always remember to apply sun protection. Sun damage not only causes wrinkles but may also worsen acne problems.

Speaking of the sun, your skin is prone to sun damage and if you are the type of person who loves the outdoors, you must know these skin care tips for you:

Though the sun is a great source of vitamin D, too much sun exposure may cause skin troubles and even skin cancer. It is important to put sunscreen that has sun protection factor or SPF. If possible, avoid sun exposure between ten in the morning and four in the afternoon. But if you really need to go out, be sure that you apply sunscreen more frequently.

Cold sores are also one of the concerns of many people. These appear like small pimples near the lip area. Here are some proper skin care tips to avoid the appearance of cold sores:

Personal hygiene is the most important skin care tip. Do not share personal things such as toothbrush, lip balm, or even drinks. Cold sores happen because of a certain virus that is passed on through the mouth and the nose. Always remember to have a healthy lifestyle, exercise, eat well, and have enough rest. If you are suffering from painful cold sores, ibufrofen or acetaminophen can help. Avoid eating acidic foods such as tomatoes, oranges and lemonades, as well as spicy and salty food that may cause irritation.

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Use These Natural Skin Care Tips for Healthy Skin

Have you ever noticed that you can tell by someones face how much stress they have been living under. There is just something about the skin of a person who has had a lot of stress for a long period of time. They definitely look older than they are. Did you know there is a physiological reason for this? People who experience physical or mental stress for long periods of time incur biochemical changes in their body which ages the skin faster than someone who has not lived with excessive stress over a long period of time. Studies have shown that stress can increase the symptoms of some skin problems such as itching, tics, hives, eczema and psoriasis.

What does all this have to do with natural skin care tips? Well, because stress is shown to have such a negative affect on our skin and can even make some skin conditions worse, it makes sense that one of the most natural things you can to to help your skin is to find ways to reduce the stress in your life. Therefore the foremost point regarding the natural skin care tips is to reduce the stress in your life, physically and mentally, because the body and mind work together. The natural skin care tips are all about taking care of the skin to promote the skin health in a natural way without chemicals.

Making sure your digestive system is healthy and working well is a one of the natural skin care tips that is often overlooked. This is a very inexpensive thing to do. Make sure you are eating enough fiber and drinking enough water to clear out your digestive tract. Remember, you cannot eat fiber without drinking water or you will probably have the opposite result of what you were hoping for. Fiber needs water to move through the body or it will just bunch up. Often people who have acne, psoriasis and rosacea have had imbalanced digestive systems.So make sure you are addressing this all important area.

I am sure you have heard dozens of times that you are to drink six to eight glasses of water a day. Well did you know that it is not only to loose weight, but the water actually cleans out the toxins from your body. This is key for natural skin care tips because toxins can build up and cause skin problems. Water not only keeps the toxins flushed out of your body, but it also keeps your skin hydrated which will help you look younger.

Have you ever heard of Glycation? Let me explain it to you and you will see how it fits into natural skin care tips. Glycation is when your protein molecules are damaged by your glucose molecules. This forms advanced glycation end products and these reduce the elasticity of your skin because the collagen in your skin gets damaged. Bottom line is this causes wrinkle. All of this is caused by eating too much sugar. So you know what I am going to say, cut down on your sugar and do not over do the sweets. This is a very easy thing to do in the natural skin care tips list.

The last natural skin care tip I am going to give you is to start adding some supplements of the following: Flaxseed oils, walnut oil, cold-water fish, fish oil supplements, etc. These oils will supply you with good fats and believe it or not, this type of fat is good for your skin. The reason they are good for your skin is because they are the essential fats that make up cell membranes, hormones and some body chemical. So as you can see, some fats are good for you.

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Top 10 Skin Care tips

Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are:

* Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.

* ‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.

* Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)

* Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin care products. A must-to-follow skin care tip.

* Keep your skin moist at all times. This is one of the most important skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/ emollients. Moisturisers work best when applied while the skin is still damp.

* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.

* Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.

* A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.

* Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).

* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

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Tips for make up and skin care

Make up and skin care’ is generally regarded as women’s forte. Men seldom indulge in ‘Make up and skin care’. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn’t make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

* Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a ‘make up and skin care’ product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

* ‘Make up and skin care’ is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

* Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

* Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

* Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

* If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

* If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

* Use a mild make up remover (instead of just washing it away).

* Another important ‘make up and skin care’ procedure is the following golden rule: “Never sleep with your make up on”

* While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

 

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